Ramadan Workout Schedule for ( weight gain & weight loss ) full explained by Kaif Cheema

Fitness Workout
Ramadan diet plan free of cost for you guys 🤝

Click here = https://kaiffitness.com

Join this channel to get access to perks:

Connect on Instagram = https://www.instagram.com/kaiffitness/?hl=en

whatsapp +923348189198

For Online training = kaiffitness786@gmail.com

my name Kaif cheema
welcome to my Kaif Fitness channel
I’m internationally certified Fitness trainer & Nutritionist.

Instagram == https://www.instagram.com/kaiffitness/

I’m here to help you so that you can achieve your goals.Time has come to make a serious change in our lives.


American Council on Exercise ( ACE )

Certified personal fitness trainer, american accredited certificate holder
( ISSA ) International Sports Science Association

Certified Certificate Holder in CPR First Aid, american accredited certificate holder.
📚 REPS Certified 📘
Certified level 2 ( PBBF )

1. Beginners Series — https://www.youtube.com/watch?v=D65_N4utthA&list=PLxZFIf-WAORkkLkOD4Qf9x0E9ECcy0Cnj

2. All Supplements reviews — https://www.youtube.com/watch?v=tbKh4qwWtv4&list=PLxZFIf-WAORmYHXcDE2J5yf623EKw1-jR

3. Gym workout Training — https://www.youtube.com/watch?v=ICLGApL2QMI&list=PLxZFIf-WAORkctHkm6KQG4w0LLDWDUYQS

4. Steroids full information — https://www.youtube.com/watch?v=shiuaB6-P_E&list=PLxZFIf-WAORlcEVJd6aL4tvyTiUSxfecU

5. My bodybuilding Competition Videos — https://www.youtube.com/watch?v=v-NBJO3RJAU&list=PLxZFIf-WAORnqpTy0JRCZ4ZyVmIG4mMV0

Professional Achievements

Bodybuilding Titles

Mr Punjab 2018
Mr. Gujranwala Division 2018
Mr. Sialkot 2018
Mr. Junior Gujranwala division (2016)
Mr. Junior Sialkot (2015)
Mr. Daska (2015)
Champion Gujranwala division (2013)
Champion Daska (2013)
National Master Power lifting gold medalist (2013)
Champion Sialkot (2012)
Punjab youth power lifting gold medalist (2012)

👉 Thank for your interest.

For personal contact

website== https://kaiffitness.com/

facebook = https://www.facebook.com/kaiffitness/

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