Quick Fitness Workout

Enjoy a fun, quick 5 minute workout with your child as you battle imaginary enemies with jabs, punches, kicks and slices! Choreographed by Sonya P., Summit Area YMCA Group Fitness instructor! Try out a group fitness class at the Y, visit www.thesay.org/schedules Website | www.theSAY.org Facebook | www.facebook.com/summitarea.ymca Twitter | www.twitter.com/summitareaymca Instagram | www.instagram.com/summitareaymca/
0 Comments
A no equipment, body weight 15 minute leg/butt/thigh workout you can do AT HOME! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 MIN ABS): https://goo.gl/enWfoC ➤ AT HOME WORKOUTS: https://goo.gl/enWfoC ➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE:
0 Comments
(Reading Ver.)15 minute Dance Workout. cardio. Choreo by Sunny. Sunny Funny Fitneess. 홈트. 다이어트. Choreo by Sunny. Video Edited by Mory. Instagram – https://www.instagram.com/sunnyfunnyfitness/ E-mail – dancer35@hanmail.net Toonation 후원하기(Support) – https://toon.at/donate/sunnyfitness 장소협찬 – 서초종합체육관(코오롱스포렉스 양재점) http://yj.sporex.com/ 많은 구독+좋아요 부탁드립니다^^ Thank you 😀 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다^^
0 Comments
Sportsman/personal trainer Paul and beauty blogger Meg show us just how fun it can be to work out with your partner in our latest at-home fitness routine! Shop fitness equipment at Superdrug: http://bit.ly/2hzED98 Meg: http://bit.ly/2eLNHqa Paul: http://bit.ly/2hzOVGd Subscribe to never miss a video: http://bit.ly/1KPFypH Like us on Facebook: http://facebook.com/Superdrug Follow us on Twitter: https://twitter.com/superdrug Follow
0 Comments
Thank you for watching! Please Subscribe for more. ► Bodyweight Bodybuilder Program (55% Off): https://www.austindunham.com/lastchance ► My Full Static Training Program: https://www.calistatics.com/ Pushup Bars I Use: https://amzn.to/2XU7GJX ———————————————————————- Instagram: https://www.instagram.com/austin_dunham Thumbnail By: @ForeignDemons
0 Comments
https://apple.co/2UrQbuU https://amzn.to/2VSmpBf https://amzn.to/2GlEgtM https://spoti.fi/2KLZwhv http://bit.ly/2XtPWl3 (Google.Play) http://bit.ly/2VTvt8V (Deezer) http://bit.ly/2W87D9w (YouTube Music) CHECK OUT OUR SPOTIFY-PLAYLISTS: 1. https://open.spotify.com/playlist/40ilCIZcFRpOTokWfZwosO?si=BPDiXniyRXqllOnoVPZ0KQ 2. https://open.spotify.com/playlist/1cAMnvrxzmm0uBy24O4tcw?si=QEmuli3gRH6bX4Yd4SqYWg 3. https://open.spotify.com/playlist/0l6L9Qey3xvm6krxUNkbyG?si=0wCQpc_0QU25ugqcokVaaw 4. https://open.spotify.com/playlist/44TspsILEzWId2PNS4Za8z?si=Yf7wPIX_TGKJLYpENN8M7Q 5. https://open.spotify.com/playlist/7jBdiVQkulfHeGtUd1fM7x?si=RlHbE0NQQ0uQPltsu_0sSA 6. https://open.spotify.com/playlist/5uHB9TEyyrhQrAyXvjLKxf?si=AJ2dBPx7SaeubwH9xkNSZg 7. https://open.spotify.com/playlist/5SqsxrImFsDjaAT8tYFBwO?si=Tni8y0oPRsW4phTY2HngEw Godchild-Channels: https://www.youtube.com/channel/UCAF-aEZCiU9Fb-GTEslnw3Q https://www.youtube.com/channel/UCXNHO2Fl-NOcz4TgJLhcbqA “THE GYM BEATS”, Nonstop-Mixes, up to 60 minutes, especially created for all Gym-Sports. PURE INSTRUMENTAL, NO VOCAL-TRACKS, INDOOR & OUTDOOR. The ultimate best
0 Comments
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded) SUBSCRIBE TO MY CHANNEL (It’s free!): https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: piecesofapril37@gmail.com My Other Fitness Videos: Flat Belly 30-Day Challenge 10 min Firm Abs Workout You can do Everyday 8 min Intense FAT BURNING HIIT Workout Best 12 min Beginner HIIT workout https://youtu.be/q4gq9mn8iXc Longer and
0 Comments
8 Week Fat Loss Workout Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/1f6tulx We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Join our new project, #fitnessblenderexplore @ http://bit.ly/LeZwmC Note: All information provided by Fitness Blender is of a general nature and is furnished
0 Comments
Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level! Find more from Mike Peele on: Instagram: https://www.instagram.com/1mikepeele Instagram: https://www.instagram.com/mikehiphopfit Website: https://www.thepeeleeffect.com/hip-hop-fit On Deja: good hYOUman top,
0 Comments
Everything you need to know about Fitness Blender’s Quick HIIT Workout @ http://bit.ly/1aNcNNc Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a
0 Comments