Chloe ting 2 weeks shred, Lilly Sabri summer shred, Alexis rens at home workout, PAmela Riefs diet weekly workout and m,ore, blogilates at home workout, Madfit dance workouts, sydney summings, linda sun and lilly sabri’s new program and much much more. From ab workouts, cadio cirucuits, booty exercises, and everyother at-home workout under the sun…..when we all got locked down I set out to try all the workout programs there is, for my own fun and to test them out for you guys! ENjoy 🙂 LEt me know who your go to is!
Shop gymsharks new releases:
My current favourite stretch’s (helped me to do the splits) *free PDF*
LET’S BE FRIENDS!
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor
My Second Channel (testing specific skin & hair products for 30 days)
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes.
NOTE: I am not a Registered Dietician, all advice is my own personal Experince. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation
Here is a Registered Dietician I recommend:
BASc Food & Nutrition, Master’s of Public Health in Nutrition, Registered Dietitian