LEGS WORKOUT – Weight Plate Legs Workout for Men & Women with Tamara Gabriel

Fitness Workout for Men
Legs workout suitable for both men and women using a single weight plate. A thorough legs workout at home or at the gym using your weight plate. Presented by coach Tamara Gabriel for Coach Ali Fitness Enterprise.

Visit Coach Ali’s Bow Training Centre in Rosebery:
https://gymRosebery.com

Learn More About The World’s Most Versatile Home Gym System:
https://bowgym.com/bow500

Follow Coach Tamara on Instagram https://bit.ly/2CrndHg
Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh

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