Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises

Fitness Workout for Women
This stability ball ab workout will target that core building strength and definition in the abs. Building lean muscle in the core will help burn fat around the mid-section faster helping you to achieve a toned, flat stomach. Five different ab exercises today using that stability ball and we will get through 2 rounds total. Let’s Go!!

Visit: https://www.heatherrobertson.com

Where I get my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom
__

D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

__

Thanks for watching!

❤ Heather

Products You May Like

Articles You May Like

BLACKPINK JISOO Diet & Workout Plan (i tried it for a day~)
30 Minute Workout | At Home Workouts
5 Days of High Protein Vegan Post Workout Meals
15 Min Full Body Dumbbell Workout at Home for Women & Men – Weight Training Workouts for Strength
Diet and Workout Plan If You Have PCOD | Ramya

Leave a Reply

Your email address will not be published. Required fields are marked *