No Gym Full Body Home Workout Week Schedule | Monday to Saturday

Fitness Workout
Hey guys so here’s full week schedule for home workout. I’ve got many comments regarding this so here it is. You can perform these exercises anywhere.

Home workout series 👇

Chest workout :

Shoulder workout :

Triceps workout :

Back Workout :

Traps Workout :

Biceps Workout :

Abs workout :

Legs workout :

Thanks For Watching

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For Online Training :

I’ll be making more videos of workout, meals, unique aesthetic stuff etc.
Subscribe and stay tuned and don’t forgot to share this video with your skinny friends and gym friends and try to make some change Good luck

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