No Gym Full Body Home Workout Week Schedule | Monday to Saturday

Fitness Workout
Hey guys so here’s full week schedule for home workout. I’ve got many comments regarding this so here it is. You can perform these exercises anywhere.

Home workout series 👇

Chest workout : https://youtu.be/qml_YVfm0z0

Shoulder workout : https://youtu.be/lYHAWUdPt0o

Triceps workout : https://youtu.be/KeYus4Zetng

Back Workout : https://youtu.be/KO7aIaCAMb4

Traps Workout : https://youtu.be/B86APk96tps

Biceps Workout :https://youtu.be/8-do4R157mk

Abs workout : https://youtu.be/LGwjebVqkTg

Legs workout :https://youtu.be/XCu6wAGSFrM

Thanks For Watching

Connect with me Instagram : @TheYashAnand

For Online Training : OfficialYashanand@gmail.com

I’ll be making more videos of workout, meals, unique aesthetic stuff etc.
Subscribe and stay tuned and don’t forgot to share this video with your skinny friends and gym friends and try to make some change Good luck

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